There has been an error processing your request

Please upgrade your database: Run "bin/magento setup:upgrade" from the Magento root directory.
The following modules are outdated:
Mageplaza_Blog schema: current version - none, required version - 2.5.4
Mageplaza_Blog data: current version - none, required version - 2.5.4

Error log record number: 4e30d7fe0b65597b7faf18434de113fa18d9fbb395ca5f8c33695a25155332f7