There has been an error processing your request

Please upgrade your database: Run "bin/magento setup:upgrade" from the Magento root directory.
The following modules are outdated:
Mageplaza_Blog schema: current version - none, required version - 2.5.4
Mageplaza_Blog data: current version - none, required version - 2.5.4

Error log record number: 03199275ca3227d1b3a210265422edd0c9d81caf276dc69182affb1b4191ceb4