There has been an error processing your request

Please upgrade your database: Run "bin/magento setup:upgrade" from the Magento root directory.
The following modules are outdated:
Mageplaza_Blog schema: current version - none, required version - 2.5.4
Mageplaza_Blog data: current version - none, required version - 2.5.4

Error log record number: 4691c858b646b86ea19a2285aea2f9d0eda5b72c47c64a5c6d641505ab0b431a